Specialties
Individual Counseling
I provide individual counseling sessions for individuals 12 and older. There is both in person and telehealth appointments available. The in person office I use is at 5353 W. Dartmouth Ave. Suite 305, Denver Co 80227. I am currently contracted through Higher Sights Counseling to be able to take most insurances, including Medicaid. A self-pay session for 50-55 minutes is $140. If this does not work for you, when filling out information, let me know and I can offer a reduced rate. To book a session, go to Higher Sights Counseling, click find a therapist, and fill out the information.
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Narrative Therapy & Dialectical Behavior Therapy (DBT)
I utilize Narrative Therapy and Dialectical Behavior Therapy (DBT) to help clients identify, process, and better understand their emotions and trauma-related responses, including how these experiences present in the body. I also use these modalities to support in emotion regulation.
Trauma
I specialize in trauma and I am a certified Child and Adolescent Trauma Professional. Part of my work includes attachment work and generational trauma work. My goal is to support clients in better understanding where their trauma responses are coming from and how they impact their every day life, relationships, and their nervous system/body. I use a variety of modalities and interventions based off what is the most appropriate for the client.
Other work experiences
​Previously, I served on a clinical team within school settings, where I provided comprehensive support to students and their families. In this role, I worked with a diverse range of mental health concerns, including depression, anxiety, and other emerging emotional and behavioral challenges. My experience includes supporting individuals from a variety of backgrounds, including those who identify as part of the LGBTQIA+ community and those who are neurodivergent. I deeply value the role that identity and intersectionality play in shaping each person’s lived experience. I recognize how these factors influence overall well-being, relationships, and self-perception.